12 Clues You Could Have An Iron Deficiency

By Jenevieve Roper PhD (ABD), CSCS (@JLynnFit)

Watch out for these warning signs and check with your doctor if you are experiencing any of these concerning out-of-the-ordinary symptoms.

 

An inflamed tongue
An inflamed tongue
Difficulty maintaining regular body temperature
Difficulty maintaining regular body temperature
Irregular heartbeat
Irregular heartbeat
Headaches
Headaches
Constant feelings of grumpiness
Constant feelings of grumpiness
Lack of energy and feelings of weakness
Lack of energy and feelings of weakness
Problems with concentration
Problems with concentration
Feelings of dizziness
Feelings of dizziness
A pale complexion
A pale complexion
Brittle nails
Brittle nails
Chest pain
Chest pain
Shortness of breath
Shortness of breath
Tags: Jenevieve Roper
Don't miss out on any of your favourite Inside Fitness Women articles! Sign up for our the Inside Fitness Women newsletter, or click here to subscribe to Inside Fitness Women magazine.
No Comments Yet

Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>