Month: April 2016

5 Ways To Save Your Blowout!

You train daily but don’t want to have to wash your hair and ruin a good blowout? Here’s how to extend the life of yo…

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Love Your Legs!

Cover girl Jennifer Van Barneveld-Pe shares why she’s always loved muscle, and lets you in on her secrets to getting …

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Fitness Across the Nation

As promised, here are the dates, locations, and links to this year’s amazing fitness events you don’t wan…

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EGGPLANT-COCONUT ROLLS

We’re all about staying true to our veggies’ natural flavours. To keep them fresh, tasty, and easy to eat…

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Fresher Water

It’s not enough just to hydrate. Here’s why the quality of your water matters too. he recent water crisis in Flint, M…

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