Month: May 2016

Is That Salad Giving You Love Handles?

Choosing a salad when you’re eating out might  not be the best way to go! So we put together some other options…

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7 Foods That Could Be Ruining Your Diet

Time to clean out your fridge and pantry and get of the foods can do be doing more harm than good! t’s a tale as old …

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Look Better in a Bathing Suit

Hate bathing suit shopping? Here’s how to find the perfect suit for your shape and come out looking like a super mode…

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Why You Should Add Kefir To Your Diet

Thinking about adding kefir to you diet? Here are a few reasons why you should! t has made its way onto Canada’s Food…

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