What better way to celebrate the launch of our new women’s magazine than day filled with fun workouts and beauty tips?!
Inside Fitness was so happy to have a group of our loyal readers with us to help celebrate the launch of our women’s magazine this past Sunday. Our mandate has always been to bring readers trusted information from the biggest names in the fitness business, and this event was no exception.
The afternoon kicked off with one of Toronto’s hottest celebrity trainers Brent Bishop (left). Owner of Think Fitness Studios, Brent has almost two decades of experience in the fitness industry, and has become a go-to expert for networks including Global TV, CTV and CityTV. Once you meet Brent, you’ll know why he’s such a popular trainer. He’ll push you to your limits, but make you have so much fun doing it you’ll forget how hard you’re working.
We divided the group in two, and Brent kept everyone moving with a series of bodyweight moves, sprint drills and kettle bell exercises. If you missed out on this great workout, don’t worry. Brent’s created a bodyweight workout that will be featured in our June/July 2016 issue.
Next up? Lunch.