Use This Homemade Exercise Tool To Up Your Fitness Game

By Kasia Sitarz

Don’t worry about the cost of investing in yet another exercise tool — all you need is some duct tape, paint stirring sticks, and 10 minutes of free time.

Step One: Cut two strips of duct tape, each 15 feet in length, and space them on the ground 20-inches apart, sticky side up. Cut four smaller pieces of tape and use them to firmly stick each end of the duct tape strips down.

Step Two: Gather 11 20-inch paint stirring sticks from your local hardware store and space them between your strips of duct tape, 18 inches apart.

Step Three: Fold the edges of the tape over each end of the stirring sticks so that the tape’s sticky side is completely covered and the sticks are held in place. Your ladder is ready to use!

Added Bonus: This ladder doesn’t need to be disassembled — it can be neatly folded and easily stored for your next workout.

Tags: Kasia Sitarz
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