More Than Just a Bikini Booty

Presented by Cellucor, featuring Robyn Esson @RobynEsson There are more important reasons to train your glutes than to look good at the beach. The …

Athletically Strong Leg Workout

By: Kayla Davis http://kdavisfitness.com To build athletic looking legs, it requires a combination of strength training and bodyweight training usi…

Get Beach Body Ready!

Follow this fat-burning program and get bikini body in just three short weeks! Warmer weather is just around the corner. Luckily, we’ve got just th…

MusclePharm’s New Plant-Based Supps

 MusclePharm Corporation, a scientifically-driven, performance lifestyle sports nutrition company, today announced the launch of MusclePharm® Natur…

Think Your Way To Better Health

Put down the weights and get working on your mental health! It’s easy to spend hours in the gym training our bodies, but sometimes we forget …

banana chocolate peanut butter shake
Gone Bananas – Choco PB Shake

By: Robyn Esson – Cellucor Brand Ambassador Looking for a refreshing nutritious shake to curb that sugar craving after a hard workout? Post workout…

Protein Pumpkin Muffins

Looking for something to satisfy your cravings while enjoying your morning coffee? This quick and easy muffin recipe will definitely calm your swee…

Deodorant Detox

Looking to switching over to all-natural deodorants? Consider detoxing first! n our latest women’s issue, we decided to put all-natural deodo…