EXERCISE
Don’t Sabotage Your Physique Goals
Whether you’re after fat loss or muscle building, if you neglect your sleep and ignore high stress levels—regardless of how on-point everything else is—you’re setting yourself up to fail. Period.
The Ultimate Testosterone Boosting Workout
The fact of life is that as we age our body tends to hit a "decline". For men this means a natural lowering in testosterone. However, if you want to combat this, Funk Roberts has the perfect workout to get your testosterone levels soaring.
